Tag Archives: advice


ambassador tips for wanderlust tahoe

In a few short days, I’ll be packing up my luon and heading to Wanderlust Tahoe for four days of yoga, music and adventure. I asked some of our Tahoe-bound ambassadors (Chloe Luce, Carolyn Ann Budgell, Clara Roberts-Oss, and Eoin Finn) for tips. After hearing their answers, I may just add my Magic Bullet and a non-black travel mat to my packing list.

getting race ready

If you’re planning on running a marathon, you’re busy focusing on training. We’d like to take something off your plate so you can keep up the good work. Don’t worry about the details before the race - our panel of ambassadors and other seasoned runners have you covered. Here’s the plan.      two weeks out Begin the hydrating marathon. Be very intentional. Nearly everyone […]

running tips: find your trigger point

Let’s face it – running is hard on the body. Sometimes our stubborn running muscles become so tight that stretching alone doesn’t do the trick. As a runner a weekly massage visit is a must but when you don’t have the time or the funds turn to your sports equipment and grab a ball. Our […]

we asked…you answered: cycling!

Welcome to the very first We Asked… You Answered. Every week we’ll ask you for your thoughts and opinions on a specific topic via Twitter, and our favourite answers will be shared weekly on our blog. This week’s We Asked is all about your favourite way to get around on two wheels: cycling! we asked […]

not flexible? don’t worry.

Grace is here to kick off our next Ask a Yogi series of answers! you asked… I am not flexible. Do you think I can still do yoga? I’m a runner, but I hear yoga is a great way to work on endurance! Adam (@adamgiers – question received via twitter) a yogi answers Dear Adam, […]

ask a yogi is back!

Our Ask a Yogi column is back, with three great new yogis! Meet Ted, Grace and Kinndli, lululemon ambassadors and yogis, ready for your yoga questions. ted Ted in Exalted Warrior on the California coast more info on ted ambassador at lululemon Malibu yoga teacher, entrepreneur, philanthropist, endurance athlete, avid traveler founder of Adventure Yoga […]