Tag Archives: all sport bra

a glimpse at new gear: all sport bra *heart rate monitor

WHY WE LOVE THISListening to your body when you are training and racing can be key to preventing injury and maximizing performance. Training with a heart rate monitor can help you strategically adjust speed or power, maintain pace and prevent overtraining. Instant, real time feedback during a workout can be the difference between burning out […]

ask a runner: what to do for chafing?

you asked I am training for my first marathon and as my miles have increased, I have been having painful chafing in the bikini area. Is there a product or clothing that would help alleviate this problem? – Kelly I have been running for 4 years now and I am starting to struggle with my […]