Tag Archives: asana


yoga in a digital world

We’re all about honouring our yoga practice but our inner geek is quick to adapt the latest and greatest technologies too. From great yoga apps to cellphones going off during class, Alana shares her Yoga Journal Conference learnings on managing our digital and yoga lives. yoga and our digital world After three days of wild […]

looking good is a state of mind

When a co-worker asked Alexis to attend the Baron Baptiste Foundation Yoga Workshop in Seattle, she was so flattered. Even as a beginner yogi, she’d heard about the legendary Baptiste in revered tones, but her immediate “YES!” gave way to concerns about her abilities.

asanas abroad

you asked I am currently studying abroad in Copenhagen, Denmark for 6 months and was not able to bring my favourite lululemon yoga mat with me because of baggage restrictions. Are there any poses that you can suggest for someone who is traveling abroad and has a limited amount of space to work with? “Tak […]