Tag Archives: astavakrasana


behind the scenes of try this

Last month I headed to YYoga Northshore Elements with Gordon and Pat (the lululemon visuals dream team!) to work on our very first video yoga project, which made its debut on our homepage yesterday. Here are a few behind-the-scenes photos from the afternoon. Nico was teaching a yoga class downtown, so while we waited for […]

try this: 8-angle yoga pose! (video)

We challenge you to challenge yourselves! Ever wondered what it takes to master an advanced yoga pose like Astavakrasana? Nico and Chloe from YYoga show you the prep poses to get into this pose, plus offer some helpful tips. Watch the yoga video below (11 min.): Which yoga pose, sequence, or tip would you like […]