Tag Archives: beach runs


trail blazing

Hitting the trails running is easy to do in Run:Speed Shorts.  On the treadmill, under the sun, and in the rain, anytime is a good time for a hike. Location? Check! Torrey Pines State Park in California. Stretch before the hike?  Check!  Trikonasana (Triangle Pose) is perfect for loosening up your legs, hips and torso. […]