Tag Archives: beer


finished my marathon… now what?

Elyse takes on a journery and shares some best practices for when you have finished your marathon. Rest, relax, recover and revel in your accomplishment! You have trained hard for the past four months, so it’s time to let your body repair. This is often hard for many runners, as a marathon brings not only […]

haute in the sand

These days it seems we all need a break. We all need a laugh, we all need a break from our lives, and we all need to remember what it is like to be a kid. The past two weekends I was able to escape with my friends and family into a worry free and […]

team lemon runs bay to breakers

Above: The Team Lemon crew is decked out in Mac and Cheese yellow! Bay to Breakers annual 12km race in San Francisco is more than just running, it is pure San Francisco fun loving time with ten thousand-plus participants. This year the lululemon athletica northern California region, Team Lemon, participated in this ninety-eight year old […]

foods to keep you fueled up

When you’re training for a triathlon, what should you eat? Kirsten shares what she’s learned about eating for athletes.