Tag Archives: bliss


it’s bliss! our energy ball taste test

With all the yoga and running that goes on around the office and at our neighbourhood stores, we get mighty hungry. Snacks that are natural, portable and delicious are always in high demand. Ever get hungry for a little healthy competition? We do. we love bliss in ball-shaped treats Many people here are either kitchen-savvy or have goals […]

missing yoga

I’m a runner, not a yogi, so I never thought I would feel a void for my yoga practice. I brought yoga into my life when I started training for my first triathlon in 2007, and it became a vital addition to my exercise regime when I was training for my first half marathon later […]