Tag Archives: bryan kest

yoga reaches out 2013

Danne works in our Natick store in Boston and also is the brains behind the incredible blog 12 Months Of Lent. She recently participated in her first yogathon. What is that, you wonder? Read on. On Sunday, April 28th, I participated in my first Yoga Reaches Out yogathon. Wait…yogawhat? That’s right — a yogathon, kind of like […]

relieving pain in hip joints with yoga

you asked When I do child’s pose or Bikram’s wind removing pose, I get a very uncomfortable pinching sensation in my hip joints. While my Bikram instructors tell me that it’s to be expected, it keeps me from truly being able to relax. Am I doing something wrong? Is this something that will get better […]