Tag Archives: children


behind old skool

The man in Warrior in the photo below is Dennis Wilson, the father of lululemon’s founder, Chip. Read on to learn more about Dennis, Chip, and their thoughts on fatherhood. chip’s thoughts on fatherhood A parent is someone who every child models themselves off of. Either they want to be the same or the opposite. […]

yoga for kids

Help your children create balance in their routine by finding a yoga class for them. As a parent, finding that place of balance and bliss during our busy day-to-day lives can sometimes be a challenge. Many moms (and dads) turn to yoga to find that inner sense of calm. But yoga is not only for […]

girls on the run

This Sunday, a group of elementary school students that I coach participated in a city wide 5k race in Washington, DC among various elementary schools. The race was part of a program called Girls on the Run, in which girls learn about wellness and healthy lifestyles through running. The Girls on the Run race was […]