Tag Archives: coaching


renovate your goals

You’ve probably heard that we are doing some behind-the-scenes renovations to our online store. (What? You didn’t hear? Read more about it.) We have big goals. We’ve been assessing where we’re at and the first step in making our goal a reality is re-platforming our site. (Sounds glamourous, right? It’s not.) We need to change a few things – hence, the renovation.

girls on the run

This Sunday, a group of elementary school students that I coach participated in a city wide 5k race in Washington, DC among various elementary schools. The race was part of a program called Girls on the Run, in which girls learn about wellness and healthy lifestyles through running. The Girls on the Run race was […]