Tag Archives: confidence


walk like an italian, sweat like an american

I lived in Italy briefly a few years ago, and the one thing I was truly blown away by was the beautiful women. But their beauty was emanating from a different place than just appearance; their beauty was carried in the way they walked, laughed and enjoyed their bodies.

just let go: bhag accomplished!

Wear only a sports bra to a yoga class, take a photo and post it publicly on the internet for all to see. What was I thinking? One month ago, I wrote a Big Hairy Audacious Goal on a piece of cardboard that said, “I have been featured on lululemon.com in a sports bra by […]

why i race

Meet Jon, a guest blogger from our Walnut Creek store who loves to sweat, run and inspire others! I ran the San Jose Rock n Roll Half Marathon recently. I’ll discuss my performance later in the post, but I had to get some thoughts out of my head and onto the screen (pen and paper […]