Tag Archives: desk


chair exercises for lower back pain

Engage your abdomen! you asked My lower back tends to get really stiff from sitting, usually incorrectly, at work :0. Any recommendations on poses that I could easily do in my office to loosen the tension in my lower back? – Marianne How do you protect your lower back? In some yoga classes my back […]

behind the scenes at a showroom!

Nicole from the recently opened Harvard Square showroom gives us a sneak peek into how their team took an empty space and turned it into a lively showroom! Above: the team in action. Prior to us getting our space, they built a wall to make it even smaller than it already was. You can see […]