Tag Archives: eat


#vannaontherun – bend

Bend (verb): To take on a curved, angled shape or cause something to do this or a very accurate name for a town whose limits curve around the Deschutes River and whose yoga teachers can convince your body into shapes you’ve never tried before! Other then getting bendy (I’m so punny right?) here’s what we […]

what do you eat before yoga?

What should you eat before yoga? SHOULD you eat anything before yoga?