we asked @lululemon: Why do you run? Tag your answers with #WeAsked & we’ll share our favourites in our blog on Friday! you answered @MissRedWing: I run because I love the music of my breaths and feet hitting the pavement. @ashleykoehn: After an 8 mile lakefront run, I feel BEAUTIFUL. No need for heels & [...]
you asked Can a 5′2 130 lb woman actually do arm balances? I try and I feel like it’s never going to happen for me. – Becka a yogi answers The only thing that is in your way is not believing that you can! Absolutely you can do arm balances, yes it may take time [...]
Feeling stuck? Let go of your fear and jump into something new you asked… I’ve been practicing for over 10 years and have been teaching (RYT200) since 2003. Yet I still cannot break my plateau – I’m so comfortable in intermediate classes and I’m so connected with my spirit – or at least I feel [...]
Above: Ronnh, our Multimedia Developer, about to bite the bullet and start work on his next big project. I have struggled with perfectionism most of my life. Most people would think perfectionism a gift, but really it is more a curse. It was only until recently that I realized that it was holding me back [...]
