Tag Archives: first time


first time yoga tips: share the gift of yoga

Do you remember your first yoga class? It can be intimidating if you’re not sure what to bring or what to do. Nicole from lululemon Eaton Centre grew to love yoga and figured the best way to share the gift of yoga was to invite her boyfriend to his first class. It wasn’t until I […]

do something for the first time

When was the last time you did something for the first time? I was reading on the ferry on my commute to work when these 12 words literally jumped off the page at me. When was it, yesterday? Last week? Last month? I sat there, mulling over what kind of a leader I was (or […]

my first time

Do you remember what it was like to take your first yoga class? Foujan takes us back to the day where her love for yoga began. Like your first day of high school, your first kiss, your first day on a new job, or even a first date; there’s a sense of excitement, nervousness and […]