Tag Archives: fuelling


this machine runs on caffeine

You only have to be in a room with Tess for 4.3 seconds before it become clear that she’s addicted to two things: running and the world’s most popular psychoactive drug. No, not Ryan Gosling – caffeine. Tess, one of our GEC educators and a marathoner extraordinaire, tells us why she believes in a good hit of caffeine before an intense workout.