Tag Archives: gratitude

the gratitude movement

Thank you. It’s a simple phrase we are taught at a young age and encouraged relentlessly to use. Share your appreciation and embrace an attitude of gratitude. However, sometimes these eight letters don’t quite cut it. Sometimes you need to say more, to show your appreciation in a bigger way. The gratitude postcard that over […]

today i’m grateful for…

What are you grateful for today? The smell of grass, a hug from a friend, the freedom to move? Dana Ramler, artist, designer and the creative mastermind behind the Small World Big Dreams event, throws this thought provoking question out for wanderlust-goers and the world to answer. today i’m grateful for… It’s a question I began asking […]

looking for direction? find your values.

Our ambassador Holly brings her practice to the Soho community Before you can set powerful goals, you need to identify what your values are. We asked to get a peek at Holly’s recent pursuits. Her response? “I am in the process of altering my goals AGAIN.” No problem - that’s perfect. We explored what it takes to get […]

be the change

This blog was written by Jessika who recently completed her yoga teacher training and is an educator at our Vaughan Mill’s lululemon. Be the change. – Gandhi When I decided to take my yoga teacher training I tried to put my expectations on a leash. I tried not to imagine all the wonderful changes that […]

thoughts on turning 50

Above: Tori and Rachel, two leaders from our Plaza El Segundo store. It’s surreal to be sitting here writing about what it means to be 50. I can tell you that I don’t really feel any different. I’m still the same me. I have been dancing and moving since the age of 4, so I […]