August 14, 2010 – 8:43 am
This past week I have had the amazing pleasure of hanging out and working out with an amazing group of our ambassadors at the Ambassador Summit. I could not have imagined a better way to spend the week before race day.
Our company is filled with runners from all shapes, sizes, and varying levels from social joggers to iron men and women. We asked some of them one simple question, why do you run? Here is what they said:
By Whitney | Posted in our people, run, what we do for fun |
Also tagged bike, Ironman, jog, joggers, lulu lemon, lululemon, marathon, men run, run, run club, tri: swim, women run |
My intention for this past week: recommit to my yoga practice and nurture my aching bones. At the end of last week’s training, my bones were really achy and feeling the lack of yoga in my life. I have been so focused on hitting all of my training dates that the way my body felt [...]
With 4 weeks to go until race day, it’s all downhill from here, literally! This week I took a recommendation from one of our ambassadors to incorporate hills into my short runs and see how my long run felt from there. Let’s be honest, running uphill is probably my least favourite activity on the planet. It burns and it feels like I am moving at a glacial pace. Achy arthritic toes and all, I mapped out “hilly” runs on the Daily Mile, and loaded a fresh playlist to conquer these “helpful” peaks throughout my week and did just that.