Tag Archives: headache


how can I prevent headaches from yoga?

you asked I have been attending yoga classes for 4 months now, and recently the class has added more forward folds than before. I’ve been getting really intense headaches by the end of the class that will continue into the evening. This is something that has just happened since the routine of the class has […]

ask a yogi: benefits & headstands

Season (from the Corte Madera store) enjoying the therapeutic benefits of yoga on the peak of Half Dome in Yosemite you asked… I am looking into alternative therapies to help me get back on my feet and a number of people have suggested yoga. I’ve done yoga minimally in the past as cross-training but I’d […]