Tag Archives: heat


goosebump city

The goosebumps started at the Boston Marathon expo on the weekend before the race. Never, never give up. Our Detroit ambassador, Sue (on the left), ran the marathon with her aunt Sue, who finished chemo 4 weeks ago. Canadian Josh Cassidy near the top of the hill, before finishing to break the world record in […]

day 1 at wanderlust

Today our on-the-mat correspondent Alana got in touch with her inner pole dancer, cleaned out her personal “junk drawer”, met her mat neighbours, had a yoga breakthrough and laid a pretend egg. And this was just the first day of the Wanderlust festival.

find the right yoga for you

Interested in yoga but confused about which style to try? Here’s Oli with an overview and tips on how to find a kind of yoga that works for you. As a yoga teacher, I get asked daily about which yoga is right, wrong, better or worse. Truthfully, you need to find a style that speaks […]