Tag Archives: hot yoga


some like it hot: tips from the experts

There’s nothing like a hot yoga class. If you’ve been, you know what we’re talking about. It seems a little intimidating but it’s the perfect choice for beginners and experts alike. We paneled our experts on your behalf and asked our guests on Facebook. Here are some must-knows for the sweaty and rejuvenating experience ahead. (Many yogis had similar suggestions […]

water tips for hot yoga

you asked I’ve been doing a lot of hot yoga lately and my question is about water breaks during class. Is it ok to just take a sip of water whenever I need it? Or am I required to wait until the teacher suggests it? – Serious Sipper a yogi answers Well hello there, Serious […]

lesia’s love list

My name is Lesia (say it ‘Lasha’) and I’m the email specialist here at the lululemon Store Support Centre. I’m from Toronto, ON originally and have lived in London, UK, Santa Monica CA and now call Vancouver BC my home. I have 4 younger sisters, 1 daughter, and I’m married to a cool dude who […]

relieving pain in hip joints with yoga

you asked When I do child’s pose or Bikram’s wind removing pose, I get a very uncomfortable pinching sensation in my hip joints. While my Bikram instructors tell me that it’s to be expected, it keeps me from truly being able to relax. Am I doing something wrong? Is this something that will get better […]

ask a yogi: my arch hurts holding yoga poses

you asked I am doing hot yoga and vinyasa. Sometimes I can’t hold a pose – not because I lack strength or balance – but because the arch of my foot hurts. Any clue what that is and what I can do about it?- melanie a yogi answers Dear Melanie, When balancing, try to shift […]

just let go: bhag accomplished!

Wear only a sports bra to a yoga class, take a photo and post it publicly on the internet for all to see. What was I thinking? One month ago, I wrote a Big Hairy Audacious Goal on a piece of cardboard that said, “I have been featured on lululemon.com in a sports bra by […]

welcome to edmonton!

In the spirit of sharing daily BHAGs, it seems fitting to introduce Angela Zawada. Angela is one of our superstar Strategic Sales partners, a lululemon athletica ambassador and a past lululemon employee who went after her big hairy audacious goal and succeeded in a big way! After high school, Angela moved from Ontario to Alberta […]

how hot yoga saved my life

Day one, I knew I’d found ‘my thing’. I had never seen myself bead with sweat like I did in my first hot yoga class. I loved that though it was an extremely challenging workout, it was much more forgiving on my joints than running. I had finally discovered my ideal activity; little did I […]

solutions for heavy sweaters

This towel is one solution for sweating and slipping in a hot yoga class. you asked What do you think the best solutions for heavy sweaters are? Even in non hot yoga classes, I always end up drenched by the first half of class and while it’s a bit embarrassing, my biggest issue is that […]

dads don’t stink

If your dad works out and sweats, and you have yet to introduce him to our amazing Silverescent™ and moisture wicking fabrics, he’s in for a real sweet smelling treat this Father’s Day. Almost two years ago, I introduced my dad, Terry, to yoga. My dad’s a cotton t-shirt and cargo shorts kind of man, […]