Tag Archives: hot


find the right yoga for you

Interested in yoga but confused about which style to try? Here’s Oli with an overview and tips on how to find a kind of yoga that works for you. As a yoga teacher, I get asked daily about which yoga is right, wrong, better or worse. Truthfully, you need to find a style that speaks […]

dads don’t stink

If your dad works out and sweats, and you have yet to introduce him to our amazing Silverescent™ and moisture wicking fabrics, he’s in for a real sweet smelling treat this Father’s Day. Almost two years ago, I introduced my dad, Terry, to yoga. My dad’s a cotton t-shirt and cargo shorts kind of man, […]

ask a yogi: how to begin yoga

Danielle answering your questions on how to get started with yoga Remember when we asked you for your yoga questions for our inaugural Ask a Yogi series? Well, we’re back, with answers! Read on for part 1 of Danielle’s responses: How to Begin. you asked… Do you have any recommendations for people who are interested […]

hot and hotter yoga

Let me start by saying that I’m quite partial to this topic. Hot yoga is my absolute favourite. I crave it, I (sometimes) dread it, but I always love it. To say that hot yoga is good for you is an understatement. Though it may feel unbearable at times, hot yoga offers unique health benefits […]

team lemon runs bay to breakers

Above: The Team Lemon crew is decked out in Mac and Cheese yellow! Bay to Breakers annual 12km race in San Francisco is more than just running, it is pure San Francisco fun loving time with ten thousand-plus participants. This year the lululemon athletica northern California region, Team Lemon, participated in this ninety-eight year old […]