Tag Archives: hydration


10 things to bring on your run

Whether you’re heading on vacay or out for a run – packing is a skill not easily mastered. We asked seasoned runners who have gone the distance (like, every distance) for their ‘take-it or leave-it’ run gear. 10 things to bring on your run 1. house key Two things that suck: being robbed and getting locked […]

marathon meals: fueling on the go

Refueling during a marathon can be quite the challenge and isn’t always the prettiest sight. Those who manage to get more water in their mouth than on their bibs consider themselves lucky. lululemon ambassador Heather Calcote shares how she mastered fueling on the go.

getting race ready

If you’re planning on running a marathon, you’re busy focusing on training. We’d like to take something off your plate so you can keep up the good work. Don’t worry about the details before the race - our panel of ambassadors and other seasoned runners have you covered. Here’s the plan.      two weeks out Begin the hydrating marathon. Be very intentional. Nearly everyone […]

some like it hot: tips from the experts

There’s nothing like a hot yoga class. If you’ve been, you know what we’re talking about. It seems a little intimidating but it’s the perfect choice for beginners and experts alike. We paneled our experts on your behalf and asked our guests on Facebook. Here are some must-knows for the sweaty and rejuvenating experience ahead. (Many yogis had similar suggestions […]

running tips: what’s your water ritual?

Picture this: a sizzling hot summer day, the humidity index is through the roof, and, you guessed it – time for your run! With just one step out the door you begin to melt but the sweat pouring off your brow is no match for your cool, clean water bottle full of liquid gold. As […]