Tag Archives: instructor


meet nico luce

The first time Nico Luce tried yoga, he found it boring and so slow that he didn’t try it again for eight years. That was 20 years ago in Argentina, and since then Nico has become certified in various lineages such as Power Vinyasa, Ashtanga and Pilates, and is influenced by everything from dark chocolate […]

my life as a dj…

I mean, Spin instructor! Spin classes have a reputation of being for super athletic and highly in-shape individuals, but what I have always loved about spinning is that it truly is an all-levels workout. Everyone gets to choose their own intensity, speed and resistance. No matter what your fitness goals are, spinning is an excellent […]