blog » inversion http://lululemon.com/community/blog Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life. Fri, 24 May 2013 16:12:20 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 a glimpse at new gear: flip but no flop tank http://lululemon.com/community/blog/a-glimpse-at-new-gear-flip-but-no-flop-tank/ http://lululemon.com/community/blog/a-glimpse-at-new-gear-flip-but-no-flop-tank/#comments Sun, 11 Nov 2012 16:00:29 +0000 Joanna http://blogadmin.lululemon.com/community/blog/?p=36165 why we love the flip flop tank

THAT'S WHAT SHE SAID

Can you tell us about your own experience with inversions and how it inspired the design of this tank?

Getting into Form Stand or Handstand pose requires deep breathing and focus. I have been practicing yoga for 14 years and I still can’t do a handstand without support. I designed this tank with a high cut in the front so that I could practice without feeling like I was going to fall out it.

What makes this tank yoga ready?

This tank is designed with high coverage in the front and an open back so you still have room to breathe and sweat. The adjustable straps and the slim fit also help to ensure it won’t flip up.

Why is this tank made with two different fabrics?

We used luon® fabric in the top so you will get a really supportive feeling in the bust. The body of the tank is luon® light. This lightweight luon® fabric feels less restrictive through your core. I sweat a lot in my classes so I like to choose fabrics that are breathable and can wick moisture.

What is it that makes you love high coverage yoga gear?

I have been teaching yoga for three years and I teach mostly Flow style classes. Wearing high coverage gear means I don’t have to worry about cleavage when I am doing a Chaturanga demo.


]]> http://lululemon.com/community/blog/a-glimpse-at-new-gear-flip-but-no-flop-tank/feed/ 2 how to handstand http://lululemon.com/community/blog/how-to-handstand/ http://lululemon.com/community/blog/how-to-handstand/#comments Wed, 07 Jul 2010 13:00:20 +0000 lululemon http://www.lululemon.com/community/blog/?p=13248 how to do a handstand
ask a yogi

you asked

I’ve been practicing for 10 years and have been trying to hold a handstand for 10 years. I feel like I have enough shoulder strength but don’t feel like I am balancing myself in the right way. Any advice or tips would be very helpful. Thanks! - Patricia

a yogi answers

Dear Patricia,

Don’t give up! Make sure you are pressing through the knuckles of your fingers and drawing energy up though your palms - keep little pockets of air in your palms. Make sure your core and legs are engaged. I usually fall out of balance if I hyperextend my lower ribs, so make sure they are nicely contained within your torso along with your belly. Find some softness through your shoulders (joints), ensuring you are not locking them, focusing on your upper arm strength.

- Grace, lululemon Queen St. ambassador

Do you have any tips or advice for Patricia to hold a strong and balanced handstand?

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