Tag Archives: Karen


to juice or not to juice?

Getting your daily dosage of fruits and vegetables can be daunting. How many spinach leaves, beets and carrots can one person honestly eat each day? The pursuit of healthy living may be easy for some – for the rest of us, there’s the juicer. It’s definitely a lifestyle choice that requires time and money. Is it worth it? to juice… […]

some like it hot: tips from the experts

There’s nothing like a hot yoga class. If you’ve been, you know what we’re talking about. It seems a little intimidating but it’s the perfect choice for beginners and experts alike. We paneled our experts on your behalf and asked our guests on Facebook. Here are some must-knows for the sweaty and rejuvenating experience ahead. (Many yogis had similar suggestions […]