Tag Archives: kundalini


running astray: a break into kundalini yoga

In those rare occasions where I do decide to toss my sneakers aside, I tend to choose a class where I’m guaranteed to get a good sweat. Somehow Bikram or Power Yoga leave me feeling less guilty when I reach for that extra piece of peanut butter cheesecake- which I inevitably know I will. Yoga for me was a deep breath, a deep stretch and a brief stint in my running routine, but nothing deeper than that.

sheree’s life in black & white

The renovation clock is ticking. We’ve blacked out our online store as we move ahead with our site’s renovation. We’ve affectionately called the place “Boutique Noir” because let’s face it, it sounds better that way. To celebrate the state of affairs, we interviewed Sheree Waterson, our Executive VP of Merchandise Management. Why? You’ll see.

find the right yoga for you

Interested in yoga but confused about which style to try? Here’s Oli with an overview and tips on how to find a kind of yoga that works for you. As a yoga teacher, I get asked daily about which yoga is right, wrong, better or worse. Truthfully, you need to find a style that speaks […]

gentle yoga for cancer recovery

you asked My mom is very spiritual and loved yoga. This year she was diagnosed with colon cancer and had to undergo emergency surgery. She currently has a colostomy bag attached to her, and always complains how she would like to do gentle meditation and yoga, but can’t twist or do many of the poses. […]

barefoot in new york city

It seemed like Barefoot in the Park, an hour and a half yoga sampler featuring 7 different styles of yoga, was destined to be a rain date. So it was appropriate that on this glorious summer evening, lululemon Regional Community Guru Liz Eustace expressed her thanks to Mother Nature in addition to all the people […]