August 23, 2011 – 10:00 am
In those rare occasions where I do decide to toss my sneakers aside, I tend to choose a class where I’m guaranteed to get a good sweat. Somehow Bikram or Power Yoga leave me feeling less guilty when I reach for that extra piece of peanut butter cheesecake- which I inevitably know I will. Yoga for me was a deep breath, a deep stretch and a brief stint in my running routine, but nothing deeper than that.
The renovation clock is ticking. We’ve blacked out our online store as we move ahead with our site’s renovation. We’ve affectionately called the place “Boutique Noir” because let’s face it, it sounds better that way. To celebrate the state of affairs, we interviewed Sheree Waterson, our Executive VP of Merchandise Management. Why? You’ll see.
November 3, 2010 – 4:03 pm
Interested in yoga but confused about which style to try? Here’s Oli with an overview and tips on how to find a kind of yoga that works for you. As a yoga teacher, I get asked daily about which yoga is right, wrong, better or worse. Truthfully, you need to find a style that speaks [...]
By Olive | Posted in yoga |
Also tagged anusara, Ashtanga, bikram, heat, hot, iyengar, power, styles, vinyasa, yin, yoga |