Tag Archives: laura


re-ignite your goals

How are you feeling about your goals now that the New Year’s hype is behind you? Maybe that January 1st gusto has dwindled a bit. Sometimes it helps to see what other people are up to. We spied on some goals around the office to spark our inspiration. We got chills. Hopefully you do too.

yoga benefits: give a little, get a lot

Need a pick-me-up? You might need some sadhana in your life. Been having a lot of bad days lately? Feeling a little down in the dumps? Sounds like me a little while ago. For the longest time, I couldn’t figure out why my days were getting progressively worse. I was sleeping well. Health was good. […]

the daily bhag: day 7

Name: Laura BHAG: I will write and publish my book by December 2015. what is a bhag? A BHAG (pronounced “bee-hag”) is a big, hairy, audacious goal! why share your bhag? The more you share your goals, the more likely it is you will achieve them. For the month of June we will be sharing […]