Tag Archives: listening


have the courage to recreate yourself

Sheena is on a journey to recreate herself. If there is one thing I’m passionate about in life, it’s living the best one possible. Needless to say when I heard lululemon’s Director of Possibility, Susanne Conrad, and imagine1day were hosting an event open to all I was almost giddy with excitement. What kind of possibility […]

wake up to your impact

Small gestures DO matter. You impact everyone around you.

run hard, rest harder

What should you do on your day off? Listen to your body for the answer.