Tag Archives: love yourself


walk like an italian, sweat like an american

I lived in Italy briefly a few years ago, and the one thing I was truly blown away by was the beautiful women. But their beauty was emanating from a different place than just appearance; their beauty was carried in the way they walked, laughed and enjoyed their bodies.

love your body

The human body is beautiful. It curves; it moves; it’s soft; it’s strong. It should be celebrated in all its forms. I don’t know the what, when, where, why and how, but, somewhere along the line, we were told that our bodies weren’t good enough. We were told that we should cover-up, hide from the […]