Tag Archives: love


5 books to help your soul search

. Let’s get real for a second… life is as much about pain, shame, break ups and break downs as it is about smiles, sunshine and rainbows. You have to appreciate contrast right? What would a high five situation feel like without a day-draining sob sesh? It’s not that we just get through hard moments, […]

looking for direction? find your values.

Our ambassador Holly brings her practice to the Soho community Before you can set powerful goals, you need to identify what your values are. We asked to get a peek at Holly’s recent pursuits. Her response? “I am in the process of altering my goals AGAIN.” No problem - that’s perfect. We explored what it takes to get […]

get rid of psychic fat

Ah, the holidays. Sigh. Give the gift of your time. Why not make a snowman with that special person? As the season approaches, I’m thinking a lot about gifts. The tradition in my family involves ample gift giving of the tangible kind. Beautifully wrapped boxes and ribbons and bags, oh my! All filled with things […]

why we love this: the tight & mini

Why I love the Tight & Mini? Surprise! Who knew there was anything more you could do with a legging! The Tight & Mini came out recently and I was skeptical at first sight. What was that flap of fabric? Did I really need another pair of leggings? How different could this pair be? Of course, the […]

life lessons from my dad

1. You can always do another chin up if you set your mind to it. 2. Being aware in the moment will keep you safe. 3. Be passionate in life, food, health and love. 4. Treat travelers to your city like long-lost friends because they will quickly become friends and you will then have new […]

my dad is really awesome

My dad is really awesome. His name is Terry Holum but prefers the name T-Hol, to which we all oblige. I inherited a lot of great traits from him like my addiction to chocolate, excessive competitiveness, and an over all laid back sense of life and humor. I love my dad more than anything as […]

char in my suitcase ep.01

This summer I hop into a suitcase and tag along with Julia Henley, our Regional Community Guru for Western Canada, for a season of shenanigans, ambushing and just straight spreading the lululemon community looove. Catch a new episode every week here on the blog to see what they’re up to and the events that are […]

love your body

My sisters and I share the same parents but we have our own bodies. I may be able to get into the splits and hold a gnarly headstand, but when it comes to endurance activities, all three of my sisters can pass me in a heartbeat. My friend Jessica commented while I was feeling left […]

mom’s the word

Happy Mother’s Day to all the moms in our lives! Read some stories from the men of lululemon about the loves of their lives, their moms! Rob: Director of Operations at lululemon athletica My mother Marge was born in the small farm and mining town of Yatesboro, Pennsylvania. My mother loves nature and is especially […]