Tag Archives: morning delight

you asked, we answered: steph’s goal-setting smoothie

Many of you who watched Steph’s video about goal setting had a question for us: what the heck was that smoothie she was making? We asked Steph to share with us her favourite morning smoothie that fuels her through her multi-workout pursuits. *Editor’s note: The recipe below is Steph’s morning smoothie, not the one shown […]