Tag Archives: movement


love your body

The human body is beautiful. It curves; it moves; it’s soft; it’s strong. It should be celebrated in all its forms. I don’t know the what, when, where, why and how, but, somewhere along the line, we were told that our bodies weren’t good enough. We were told that we should cover-up, hide from the […]

salutation nation 2010: oms coast to coast

Looking for Salutation Nation 2011 info? Visit salutationnation.com to RSVP to your local event. A few months ago one person from our lululemon family in Washington D.C. set an intention of holding a complimentary outdoor yoga class to be simultaneously held across North America. The goal was to create a shared space for any and […]

letting go in nia class

Set your spirit free with a nia class!  Call me a skeptic, but I find it a bit silly to be slithering around like a snake on the gym floor reciting “ahhhhh, sexy spine” out loud. It was my first Nia class and I had trouble keeping a straight face. I couldn’t make eye contact […]