Tag Archives: ocean


tofino in 24 hours

You don’t have to hit the Islands of Hawaii to experience incredible beaches, world famous surfing and life changing fish tacos. Tofino, British Columbia is near and dear to our heart (and home) and serves up the ultimate stay-cation for BC residents. If you are looking for a seriously west coast experience, Tofino is (literally) […]

the daily bhag: day 12 of goal setting

Name: Deanne BHAG: My beautiful West Coast post-and-beam house with a view of the ocean, the mountains and the city is built by 2015! what is a bhag? A BHAG (pronounced “bee-hag”) is a big, hairy, audacious goal! why share your bhag? The more you share your goals, the more likely it is you will […]

do something for the first time

When was the last time you did something for the first time? I was reading on the ferry on my commute to work when these 12 words literally jumped off the page at me. When was it, yesterday? Last week? Last month? I sat there, mulling over what kind of a leader I was (or […]

hiking yoga: step off your mat

Getting down and dirty in yoga class is admirable – getting off your mat and practicing outdoors is extraordinary. Taking yoga outdoors stimulates the senses and heightens physical awareness. I have found hiking yoga to be one of the most invigorating and spiritual activities. Without breath, you are not doing yoga. So why not breathe […]