"I realized the true power of yoga and how it was healing me on a pretty deep level. It wasn't just healing my body but it was healing my relationships and reconnecting me to something sacred." - Ryan Leier

Epiphanies. Ah-ha moments. Game-changers.  Call them what you want, we have all experienced those pivotal moments in our lives that have very clearly led us to where we are today. We sat down with some of our favourite people to dig into these experiences and asked them to reflect on the question: how did I get here?

Our ambassador and friend, Ryan Leier,  shares how a ten minute backbend helped him decide to become a yoga teacher.

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Your studio is called One Yoga for the People. What’s the philosophy behind the name?
Yoga is for the people, regardless of age, gender, social status, financial situation, height, weight, etc. I chose the name One Yoga a few years ago for my yoga school in Saskatoon. The name symbolizes our interconnection of all beings, the oneness of mind and body (in the heart) that yoga brings, and the truth that we all share One Love.

Why is it important for you to have a donation based studio?
We realize that people often stop coming to classes because they are broke or struggling financially and we want to be available regardless. Yoga can be a tremendous support in times of trouble and we believe so strongly in its power that we will give classes for free if we have to.

We’re always looking for great books. What are you reading right now? Feeling The Shoulder of The Lion and The Essential Rumi by Coleman Barks are two books that are either at my bedside, in the yoga room or in my backpack. I'm also reading Start Something That Matters written by Blake Mycoskie (the guy who started TOMS shoes!).

Tell us about your charity! What makes you so passionate about kids yoga?
I few years ago I started a charity called Vinyasa Yoga for Youth. It empowers youth ages 3-23 through the practice of yoga.

Gandhi said, "peace begins with the children." I believe that through yoga, children can learn to be their highest selves, not the selves that succumb to negative influences and peer pressure.

One Yoga recently worked on a design collaboration with the lululemon lab. What interested you in working with the lab?
When I walked into the lab, I felt the positivity, vibrancy and creativity that the staff there had. I wanted to be around the people working there. I loved that they were working directly with other yoga practitioners and teachers in the community and designing based on their feedback.

What did you learn?
I learned how supportive the lululemon community really is. The crew at the lab really wanted to work together to create new, innovative clothes that can be worn in or out of the studio and that they weren’t afraid to colour outside the lines and be creative with what they were making. I can't tell you how much fun it was to do the collaboration!

We hear you’re teaching at Wanderlust Whistler this summer! What are you most looking forward to?
I am most looking forward to seeing all of the yoga peeps from all over Canada and the U.S. Many of my teachers/students/friends from other studios around North America are coming to hang out, practice and dance! I’m also stoked that Michael Franti is coming to rock with us!

I’ve noticed that there’s almost always music playing at OYFTP. Do you have any favourite songs to practice to?
For Vinyasa practice, I'd say Hijomalind by Sigur Ros, Exercising by Lee "Scratch" Perry, Lotus Flower by Radiohead and I’m also loving Holocene by Bon Iver.

For Savasana, definitely Healing Room by Sinead O'Connor and Beth Rest (Piano Version) by Bon Iver.

Curious about all the brainstorming going on in the pics? Check out the Liberty Crop, one of the lululemon lab and One Yoga collaboration pieces!