November 27, 2012 – 12:21 pm
If you were to look up the words “inspiration” and “possibility” in the dictionary we’re quite certain you’d find our former educator, Betsy’s, name listed in their descriptions (hey Oxford, we’re proposing a rewrite). Not only did she find the courage to leave an unfulfilling career in HR to follow her dreams of being a [...]
Was that a groan we just heard? In an effort to transform our relationship with burpees from fearful to fun, we asked one of our favourite trainers and Logan Circle ambassador, Errick McAdams, to break down the drill for us. We’ll know we’ve mastered it when we have a smile as big as Errick’s when [...]