Something you should know about Thea, one of our West 4th educators, is that she loves to dance for fun. For her, a successful party is simply not complete without a sweet, sweet dance floor. She tells us how her passion for dance led her to a series of Big, Hairy, Audacious Goals.
By Michael | Posted in community, dance, events, our people, vision and goals, what we do for fun |
Also tagged 2010, BHAG, dance, fun, goal setting, inspiration, lululemon athletica |
We love the grace of yoga; the fluidity as one pose morphs into another. When Vancouver yogi Tedi Martin introduced us to Antigravity yoga, we nestled into the safety of our duvet-cocoons and the beauty of yoga fused with man’s primordial desire to fly (you’re only a couple of feet off the ground but you still feel like an acrobat).
Our first Digital Storyteller, Elissa, is officially on maternity leave now, appropriately, right before Mother’s Day. In her goodbye blog post, she reflects on her pregnancy so far and how the advice given to marathon runners is also apt for the 40 week experience.
August 13, 2010 – 2:01 pm
Our Email Specialist loves her job because she gets to share our brand with the entire online universe! Meet Lesia (prounounced “LA-sha”), her part-rooster daughter, and learn why she’s so passionate about what you get in your inbox every week. Lesia’s gonna shake things up, one email at a time! what is your favourite way [...]
you asked How does one know if they are ready to take on yoga teacher training? Is there a specific level of expertise that one should have? Does one need to have a dedicated daily yoga practice? – Kelly three yogis answer Kinndli’s answer: The thing is, you will NEVER feel ready! But you have [...]
Feeling stuck? Let go of your fear and jump into something new you asked… I’ve been practicing for over 10 years and have been teaching (RYT200) since 2003. Yet I still cannot break my plateau – I’m so comfortable in intermediate classes and I’m so connected with my spirit – or at least I feel [...]
By lululemon | Posted in ask a yogi, yoga |
Also tagged advanced, arm balancing, ask a yogi, fear, grace, inspiration, intermediate, stuck, yoga, yoga plateau |
workout playlist – may 2010 Is your workout playlist stuck on repeat? Here are some old & new tracks to get your headphones (and body) jumping. BULLETPROOF – LA ROUX Super-fun summer pop perfect for, like, team workouts and getting-ready parties and stuff! LITTLE LION MAN – MUMFORD AND SONS The vocals are so warm [...]
By Alexis | Posted in playlists, what we do for fun, why we love this |
Also tagged inspiration, music, musicians, run, running, running playlist, sweat, sweating, tracks, training, tunes, workout, workout playlist, yoga |