Tag Archives: pilates


the healing power of pilates

Vinyasa Flow. Pilates. Thai Massage. Blend these three disciplines, add a little heat, some cool beats to inspire, a lot of love and you’ve got Maria Filippone Yoga. Read on to meet Maria and learn why she’s so passionate about the fusion of Pilates with yoga. maria in a nutshell Hometown: Victoria, BC Website: http://www.mariafilipponeyoga.com/ […]

welcome, whitehorse!

Want to meet the newest member of the lululemon strategic sales family? The Studio is located in Whitehorse, Yukon Territory – which is located so far north that in the summertime the sun is out for almost 24 hours a day! Of course that also makes for dark, short days in the winter, too. Inside […]

letting go in nia class

Set your spirit free with a nia class!  Call me a skeptic, but I find it a bit silly to be slithering around like a snake on the gym floor reciting “ahhhhh, sexy spine” out loud. It was my first Nia class and I had trouble keeping a straight face. I couldn’t make eye contact […]

meet an alumni ambassador

Meet Jocelyn Davis: She studied at the Broadway Dance Center and Creative Acting Company in New York City, toured with numerous modern dance companies around the U.S., teaches at Harpo Studios Fitness Center in Chicago, and owns Akemi Fitness Method in Evanston. When she moved here in 2005, Jocelyn’s intention was to spend three months […]

meet the not so deep v bra

Why do I love September? It’s the “Not-So-Summer” time of year in Vancouver, not too hot and not to cold. For me, it’s perfection. (If you haven’t done an outdoor yoga class before, DO IT NOW!) So why do I love the Not So Deep V Bra? The neckline is neither too low nor too […]

fitness trends: booty slide!

Looking for a fun new workout? Try Booty Slide: a combo of yoga, pilates, and slide training.

how i stayed fit with an injury

About a year before I started working at lululemon athletica, I injured my back at my previous job. I saw a chiropractor, three orthopedic specialists, a couple of massage therapists, and at least seven different physical therapists over the course of a year. I’m an athlete, but living with my injury left me feeling sorry […]