November 3, 2010 – 4:03 pm
Interested in yoga but confused about which style to try? Here’s Oli with an overview and tips on how to find a kind of yoga that works for you. As a yoga teacher, I get asked daily about which yoga is right, wrong, better or worse. Truthfully, you need to find a style that speaks [...]
By Olive | Posted in yoga |
Also tagged anusara, Ashtanga, bikram, heat, hot, iyengar, kundalini, styles, vinyasa, yin, yoga |
This past Saturday, I did a power yoga class at YYoga with one of my favourite teachers, Danielle. She is fun, quirky, makes yoga challenging, and creates an inviting space that I want to come back to every week. In her class, there are always a few moments where students are pushed beyond their limits, [...]
By Shawna | Posted in community, fitness trends, our history & culture, our people, the manifesto, what we do for fun, yoga |
Also tagged connect, danielle, lululemon, lululemon athletica, mat, yoga, yoga pose, yyoga |
About a year before I started working at lululemon athletica, I injured my back at my previous job. I saw a chiropractor, three orthopedic specialists, a couple of massage therapists, and at least seven different physical therapists over the course of a year. I’m an athlete, but living with my injury left me feeling sorry [...]
By Billie | Posted in our people |
Also tagged body, conversation, exercise, FIT, icing, injury, living, lululemon, meeting, people, pilates, swimming, volunteering, workout, yoga |
