Tag Archives: prep poses


try this: 8-angle yoga pose! (video)

We challenge you to challenge yourselves! Ever wondered what it takes to master an advanced yoga pose like Astavakrasana? Nico and Chloe from YYoga show you the prep poses to get into this pose, plus offer some helpful tips. Watch the yoga video below (11 min.): Which yoga pose, sequence, or tip would you like […]