Tag Archives: race day


finished my marathon… now what?

Elyse takes on a journery and shares some best practices for when you have finished your marathon. Rest, relax, recover and revel in your accomplishment! You have trained hard for the past four months, so it’s time to let your body repair. This is often hard for many runners, as a marathon brings not only […]

see you on the flip side

Above: Our lululemon race volunteers and cheer squad keep the energy high! Usually on race day, I’d get up early to eat a small breakfast, get dressed, and get stretched for the kilometres ahead. Yesterday, I woke up earlier than usual on race day, but with none of the same concerns that I would normally have as […]