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	<title>blog &#187; read</title>
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	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
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		<title>put your goals in writing</title>
		<link>http://lululemon.com/community/blog/put-your-goals-in-writing/</link>
		<comments>http://lululemon.com/community/blog/put-your-goals-in-writing/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 00:15:19 +0000</pubDate>
		<dc:creator>lululemon</dc:creator>
				<category><![CDATA[goal setting]]></category>
		<category><![CDATA[our people]]></category>
		<category><![CDATA[Alice's Adventures in Wonderland]]></category>
		<category><![CDATA[Big Hairy Audacious Goal]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[lululemon athletica]]></category>
		<category><![CDATA[Matt]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=4481</guid>
		<description><![CDATA[Meet our newest blog artist, Matt from our Saskatoon store! He recently achieved his Big Hairy Audacious Goal of becoming a blogger for our team! "Which road should I take?" (Alice) "Where do you want to go?" (Cat) "I don't know," Alice answered. "Then", said the Cat, "It doesn't matter. If you don't know where [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-4688" title="matt sets goals" src="http://www.lululemon.com/community/blog/wp-content/uploads/2009/12/matt-lulu500x333.jpg" alt="matt sets goals" width="500" height="333" /><br />
<em>Meet our newest blog artist, Matt from our Saskatoon store! He recently achieved his Big Hairy Audacious Goal of becoming a blogger for our team!</em></p>
<p>"Which road should I take?" (Alice)</p>
<p>"Where do you want to go?" (Cat)</p>
<p>"I don't know," Alice answered.</p>
<p>"Then", said the Cat, "It doesn't matter. If you don't know where you are going, any road will get you there."</p>
<p><em>- Alice's Adventures in Wonderland</em></p>
<p>How true. The path to self development is often as winding and unpredictable as Alice's journey through Wonderland. Just this year I set out on a similar adventure: What is my Big Hairy Audacious Goal?</p>
<p>Who knew that these little statements of "I will…" would became so powerful and life-changing once they hit the paper… As soon as I wrote my goals out I began working harder at the things that I loved, and am passionate about. In sequence, I got closer and closer to achieving the things that I wanted to achieve! For example: this year I set out to decide to really "jump in" to writing, and more frightening, having my writing read and shared by many different people. Once I put "I will join the lululemon blog team" on paper, it was all i wanted to make happen. I began looking at what I could do to qualify, finally leading into applying through email. I worked to make it happen, and it did, and it can happen to you right now.</p>
<p>I encourage you out there (at least I hope you're out there <img src='http://lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ) to take the time today, sit down with a good coffee and think of a goal you want to accomplish this week. Maybe its finishing your 5K strong or just polishing off that paper you were procrastinating on. Meeting goals feels AWESOME, so why not? Dare to step out on a ledge today and you might just find out that your ledge wasn’t as tall as you thought it was!</p>
<p>Feel free to comment below with your goals and successes!<br />
M</p>
<p><em>[Editor's note: Welcome to the team, Matt!]</em></p>
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		<slash:comments>16</slash:comments>
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		<title>book review: the power of now</title>
		<link>http://lululemon.com/community/blog/book-review-the-power-of-now/</link>
		<comments>http://lululemon.com/community/blog/book-review-the-power-of-now/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 16:03:57 +0000</pubDate>
		<dc:creator>Jenna K</dc:creator>
				<category><![CDATA[our history & culture]]></category>
		<category><![CDATA[our people]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[deep]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[Power of Now]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[rare]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[teachings]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=3292</guid>
		<description><![CDATA[Having not read a spiritual book before, I was somewhat reluctant when I received this book in the post. The Power of NOW by Eckhart Tolle challenged me a lot, not just wording wise, but mentally and emotionally and I ended the book being more aware and responsible of my actions and reactions. I like [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-4645" title="lemons can read" src="http://www.lululemon.com/community/blog/wp-content/uploads/2009/11/power-of-now-500x333.jpg" alt="lemons can read" width="500" height="333" /></p>
<p>Having not read a spiritual book before, I was somewhat reluctant when I received this book in the post. <a href="http://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577311523">The Power of NOW </a>by Eckhart Tolle challenged me a lot, not just wording wise, but mentally and emotionally and I ended the book being more aware and responsible of my actions and reactions. I like to think of his books as 'spiritual psychology', it gets you to think beyond yourself into the greater Being of life that is, as he leads you through a discussion of the condition and behaviour of the human mind. The small chapter breaks are much needed and I found it was a good practice to only read small portions at a time, to mentally digest the teachings. Everyone will take to this book differently and have different levels of 'awakening'. As rare or deep as they may be for you, the moment it happens it truly feel as if a veil has been lifted from your eyes.</p>
<p>Provoking and profound, it is worth a read. Life in the present moment is forever eternal.</p>
<p><em>What are you reading now?</em></p>
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