Tag Archives: run a half

road to the half marathon: training week 4

This week in training, I found a bit of a breakthrough. No not because I killed it on all of my runs, or because I ate all the right things to fuel my training, but quite the opposite. I ran once this week. One time. So to say I was proud of my training, I’d be lying. However, this week taught me one amazing lesson regardless of circumstance and excuses, I am the sole catalyst of my successes and failures.