Time to run the holiday weekend off! At least that’s what my alarm said this morning at 6am. My long run was delayed to this morning this week, as the 4th of July festivities around me begged to differ with my training schedule. Nonetheless, I woke up and ran the 7 miles I owed this morning, and might have sweat out a bit of the holiday cocktails we enjoyed at the river this weekend.
We come across hundreds of guests in our fit rooms dying to run a marathon, but fear of the unknown tends to hold them back. In those fit rooms we will goal coach your way into your first race, and then provide complimentary yoga classes and possibly a run club to help you train. As educators we will find the perfect outfit that accommodates your running needs. But when it comes to how to train for your first marathon, we leave those answers to the best experts we know, our ambassadors.
