Tag Archives: runners diet


nutrition tips for marathon training

That’s right, marathon-training season is upon us. While the right shoes, fancy pants, a committed running partner and clinic or training plan are key to a successful run we don’t often hear people ask ‘So, what are you eating?” Being a self-professed ‘Nutrition Nerd’, Jacqueline asked Georgia Morley (lululemon founder Chip Wilson’s chef and holistic nutrition super star) for some expert advice.

ask a runner: nutrition tips

you asked You’ve competed in Ironman competitions, and from a beginner’s perspective that’s an amazing task and your body must take a lot of abuse. How much does nutrition play in your training regiment? What are some secret foods that you eat to stay in top physical shape? – Trevor ` Do you have any […]