One of the best perks of spring is SHORTS. After a long winter of chilly morning runs, there is nothing better than letting your legs out of hibernation (*Editor’s Note: I say this while I’m rubbing self tanner into my calves). I love the Run: Speed Short for many reasons. The wide waistband is made [...]
Time to run the holiday weekend off! At least that’s what my alarm said this morning at 6am. My long run was delayed to this morning this week, as the 4th of July festivities around me begged to differ with my training schedule. Nonetheless, I woke up and ran the 7 miles I owed this morning, and might have sweat out a bit of the holiday cocktails we enjoyed at the river this weekend.
By Whitney | Posted in fitness trends, goal setting, our people, run, what we do for fun |
Also tagged lulu lemon, lululemon, lululemon athletica, nike women's half, run, run half marathon, run marathon, sweat once a day, women's run, women's wear |
We ladies aren’t the only ones using the Spring season to get ready for Summer. Here’s a secret: Boys wanna look good on the beach too. Here are a few tips for the fellas on gear and training for their summer strut, as I test them on my loyal brother.
By Whitney | Posted in education & care, fit & function, run, tri: swim, bike, run, why we love this |
Also tagged beach run, board shorts, luxtreme, men's gear, men's run, quick dry, quick dry shorts, run, run cross country tech, wave shorts, wicking |
Have you seen the beautiful running gear blossoming this season? Sunshine or not, these colours and fabrics can’t help but put some Spring in your step. Run, jump, and enjoy life this season. Stretch out your winter legs and dress them up with Chirp and March Checkmate! Could your back and hips use some revolving [...]
By Whitney | Posted in education & care, fit & function, why we love this |
Also tagged beach run, I just want to run SL, run, Run Tracker shorts, shorts, spring, spring in your step, spring run, sun run, sunshine, tank, trail run, yoga for runners |