Tag Archives: running tips


winter running tips from rideau ambassadors

Ready to run in the cold? Bundle up and read some great tips. Winter is upon us, and the number one reason that runners or potential runners stay indoors is the COLD! There is nothing more invigorating than running on a cool, crisp winter day, with your running buddies and the feeling of accomplishment once […]

running while reading (with audio books!)

Meet Rebecca from our Winnipeg store! We heard about her running story and asked if she would  share with everyone. While many people listen to music while they run, Rebecca listens to audio books to get inspired when she hits the pavement! It was the Police Half-Marathon in Winnipeg, 2007. I was nervous. I had never […]

book review: my first 100 marathons

My First 100 Marathons: 2, 620 Miles with an Obsessive Runner By: Jeff Horowitz As someone who has an extensive library of running books, I was happy to add My First 100 Marathons to my collection. Horowitz takes the reader on his journey from newbie runner to experienced marathoner. Each recounting of his races tells […]