The days and weeks are going lighting fast – only 85 days until SeaWheeze 2013! We can’t wait to yoga, run and party through Vancouver’s beaches, mountains and city streets with you again this summer. Last year, we created an app to help you with all things half-marathon related: training, a city guide to help [...]
The runner’s hello. It is, so far, my favourite discovery about running. It’s the nod, smile or wave you receive from (or dish out to) another runner coming your way. No matter what kilometre you are into your run, it’s a universally understood, silent, ‘hey I think you’re awesome’ from a complete stranger. It’s a reminder [...]
No matter how hard we try to trick ourselves into brighter, longer days there is no denying that the mornings and evenings are getting darker. Since low-light scenarios pose safety concerns for runners, we asked Queen St West ambassador, Heather Gardner, for five tips for keeping safe when running at dusk and dawn. 1. always [...]
You know you’re hardcore when you live in New York and declare your love for winter running. Meet Brooklyn Showroom ambassador and Hot Bird Running co-founder, Jessica Green and learn how she went from law degree to running the streets – and everything else in between. Travel bag, meet my foam roller! The Grid by [...]
Fall is a time of both nostalgia and renewal. It’s also a time of many marathons – and with these two themes on the horizon we thought the time was right for a fresh playlist, yes? We’re clearly not the only ones reflecting because the new music out right now is something of a mid-2000’s [...]
Imagine waking up one day and finally paying attention to that voice in your head that’s been telling you “this isn’t right”. After a stressful eleven years in the finance industry, Lincoln Square store educator, Jill, called it quits on her 9-5 to pursue a healthier and happier life. Watch her video and read on [...]
This guy takes on mile after mile with his best buddy at his side – I mean look at that furry face, could you leave Tom behind? Watch the video and read below to learn more about this dynamic running duo featuring our Soho store ambassador, Tom Cripps and his canine sidekick, Footyboots. I wore [...]
When faced with an injury halfway through training for her first race, Robson Store educator, Cayley, made the decision to listen to her body and be a stand for the 7500 other runners who would need her support that day. sign me up! When I first heard about the SeaWheeze, I just knew it was [...]
