you asked I have tight gluteals from a sacral fracture three years ago. What type of yoga would you recommend that protects my low back, opens my sacrum, and stretches my gluteals, hamstrings, and calves? Thank you. – Angie a yogi answers Yin Yoga is fantastic, just be aware of hurting your back. One of [...]
By lululemon | Posted in ask a yogi, yoga |
Also tagged calves, gluteals, hamstrings, injury, lower back, sacrum, stretches, ted, yin, yin yoga, yoga, yoga for injuries |
November 16, 2009 – 2:36 pm
The lululemon athletica Ala Moana store cheer on and help hydrate half marathon runners. It’s been a long time since I’ve laced up my shoes to go for a run. But recently some of us from the lululemon Ala Moana store volunteered to pass out water at a local half marathon. We cheered on runners [...]
By Marisa | Posted in goal setting, our people, run, stories from our stores, what we do for fun, why we love this |
Also tagged accountable, Ala, clinics, goal setting, goals, half marathon, laughing, lululemon, lululemon athletica, Moana, run, run club, running, shoes, smiling, training, walking |
