Tag Archives: savasana


photo for the day

Vancouver: Sunday morning savasana with the lululemon lab, led by Andrea from YYoga

why do we lie on the right side in yoga?

you asked Why does my yoga instructor always have us lie on our right side before coming up from the final relaxation pose?- Rachel (@racheljoon) two yogis answer Ted’s answer: You lie on your right side for 2 reasons. 1.Your heart is on your left side. When you roll to your right, your heart is […]

my first time

Do you remember what it was like to take your first yoga class? Foujan takes us back to the day where her love for yoga began. Like your first day of high school, your first kiss, your first day on a new job, or even a first date; there’s a sense of excitement, nervousness and […]

char in my suitcase ep.01

This summer I hop into a suitcase and tag along with Julia Henley, our Regional Community Guru for Western Canada, for a season of shenanigans, ambushing and just straight spreading the lululemon community looove. Catch a new episode every week here on the blog to see what they’re up to and the events that are […]

savasana wrap: a blankie for grown ups?

Above: Abbey is wearing the Savasana Wrap in the colour combination Ivory / Vancouver. When I was a little girl rarely was I seen without my “blankie” in tow. Not only was it a soft and cuddly security blanket that kept the boogie man away at night, but it was a multipurpose piece of gear […]

run, run, run and take child’s pose

I love food, I hate to run, and yet I run to eat. I am purely motivated by the extra allotted calories I can intake if I put myself through a tough workout. The motivation for my first half marathon was the vegetarian quinoa burger, French fries and chocolate shake at Burger Lounge I knew […]